Results For weight


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Brown rice is an Antioxidant agent

December 22, 2016 comment(s)
When white versus brown, not only the color that matters the most. The utmost difference between white and brown is the process to make what they are. We believe that less is more. With only the outmost layer (the hull) removed, Brown rice retains its wholesomeness!  Brown rice is natural gluten...


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Black and Red Rice is the new weight loss partner

December 14, 2016 comment(s)
There is always one fits all message about weight loss – Striking a balance between healthy diet and sufficient amount of exercise leads to a successful weight management.  Most of the people couldn’t make a healthy diet and instead they choose to starve or restrict the calorie intake by cutting...


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If I Don't Eat Rice Will I Lose Weight?

November 28, 2016 comment(s)
Just as eating one certain food won't guarantee weight loss, eliminating a specific food doesn't equal an easy fix when it comes to weight management. Any food, in moderation, can be a part of your weight-loss strategy, as long as you limit your calories. If you emphasize healthy foods, such as...


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Eating Brown Rice After a Workout

November 28, 2016 comment(s)
Eating right after a workout or training session is essential in maximizing your recovery. For high-intensity, long-lasting cardio workout, such as a long cycling training session or a 10-mile run, post-exercise carbohydrates are critical. You might be tempted to go for the convenience of a...


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White Rice for Weight Loss

November 28, 2016 comment(s)
Although white rice isn’t especially low in calories or rich in nutrients, it is a prime energy source for your body and it can serve as part of a successful weight loss diet. For the best results, eat rice in small or moderate portion sizes and include a variety of other nutritious items as...


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FDA confirms Brown Rice protects from Heart disease and Cancers

November 26, 2016 comment(s)
Brown rice, a 100 percent whole grain food, joins the recognized ranks of healthful whole grains, according to an announcement this week from the U.S. Food and Drug Administration (FDA) that will allow brown rice food labels to bear the whole grain health claim. This will enable consumers to easily ...


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Health Benefits of Anthocyanins in Black Rice and Red Rice

November 26, 2016 comment(s)
Anthocyanins are a type of flavonoid, a class of compounds with antioxidant effects. Found naturally in a number of foods, anthocyanins are the pigments that give black rice and red rice their rich coloring. In addition to acting as antioxidants and fighting free radicals, anthocyanins may offer...


 

 

 

 

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