Results For rsquo


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Brown rice is an Antioxidant agent

December 22, 2016 comment(s)
When white versus brown, not only the color that matters the most. The utmost difference between white and brown is the process to make what they are. We believe that less is more. With only the outmost layer (the hull) removed, Brown rice retains its wholesomeness!  Brown rice is natural gluten...


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Black and Red Rice is the new weight loss partner

December 14, 2016 comment(s)
There is always one fits all message about weight loss – Striking a balance between healthy diet and sufficient amount of exercise leads to a successful weight management.  Most of the people couldn’t make a healthy diet and instead they choose to starve or restrict the calorie intake by cutting...


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Black Rice is a Superfood

December 14, 2016 comment(s)
  Rarely, you have black food on your plate. Black rice? Black rice was known as forbidden rice.  Black rice might be much less seen it while most rice is white or brown but it has a thousand years of history. In ancient China, the crop was controlled and this organic black forbidden rice ...


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Eating Brown Rice After a Workout

November 28, 2016 comment(s)
Eating right after a workout or training session is essential in maximizing your recovery. For high-intensity, long-lasting cardio workout, such as a long cycling training session or a 10-mile run, post-exercise carbohydrates are critical. You might be tempted to go for the convenience of a...


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White Rice for Weight Loss

November 28, 2016 comment(s)
Although white rice isn’t especially low in calories or rich in nutrients, it is a prime energy source for your body and it can serve as part of a successful weight loss diet. For the best results, eat rice in small or moderate portion sizes and include a variety of other nutritious items as...


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Eating Brown Rice to Cut Diabetes Risk

November 28, 2016 comment(s)
Brown rice is a whole grain — white rice before it has been refined and polished and stripped of the bran covering, which is high in fiber and nutrients. Brown rice also has a lower glycemic index than white rice, which means it doesn’t cause blood glucose levels to rise as rapidly.  Now a new...


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Perfect Basmati Rice Using Absorption Method

November 26, 2016 comment(s)
Covered Pan (or absorption) is where the rice is cooked with a measured amount of water in a covered pan. The rice absorbs the water completely and is not drained. Place 250g/300ml (for 4 servings) of rice in a medium pan. Measure in cold water (1 measure dry rice : 2 measures water). The water ...


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How to Prepare Black Rice

November 25, 2016 comment(s)
Black rice is a medium-grain rice that is simple to make and easy to use in other recipes. Once cooked, this rice turns a deep purple color and has a nutty flavor with a soft texture. Unlike most rices, black rice does not cook well in a rice cooker. This article will guide you through easily...


 

 

 

 

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