Results For grains


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Brown rice is an Antioxidant agent

December 22, 2016 comment(s)
When white versus brown, not only the color that matters the most. The utmost difference between white and brown is the process to make what they are. We believe that less is more. With only the outmost layer (the hull) removed, Brown rice retains its wholesomeness!  Brown rice is natural gluten...


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Black and Red Rice is the new weight loss partner

December 14, 2016 comment(s)
There is always one fits all message about weight loss – Striking a balance between healthy diet and sufficient amount of exercise leads to a successful weight management.  Most of the people couldn’t make a healthy diet and instead they choose to starve or restrict the calorie intake by cutting...


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Black Rice is a Superfood

December 14, 2016 comment(s)
  Rarely, you have black food on your plate. Black rice? Black rice was known as forbidden rice.  Black rice might be much less seen it while most rice is white or brown but it has a thousand years of history. In ancient China, the crop was controlled and this organic black forbidden rice ...


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If I Don't Eat Rice Will I Lose Weight?

November 28, 2016 comment(s)
Just as eating one certain food won't guarantee weight loss, eliminating a specific food doesn't equal an easy fix when it comes to weight management. Any food, in moderation, can be a part of your weight-loss strategy, as long as you limit your calories. If you emphasize healthy foods, such as...


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Top rice myths busted

November 28, 2016 comment(s)
Rice is one of the most misunderstood foods. Though studies suggest that the high carbohydrate and starch levels found in rice are the reasons why most people opt out of it, some researchers say certain nutritional benefits make rice a healthy choice. We bust myths about rice here.  Myth: Rice...


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FDA confirms Brown Rice protects from Heart disease and Cancers

November 26, 2016 comment(s)
Brown rice, a 100 percent whole grain food, joins the recognized ranks of healthful whole grains, according to an announcement this week from the U.S. Food and Drug Administration (FDA) that will allow brown rice food labels to bear the whole grain health claim. This will enable consumers to easily ...


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The Perfect Sushi Rice

November 26, 2016 comment(s)
According to Japanese tradition, aspiring sushi chefs must spend years perfecting their sushi rice before they're even allowed to cut fish. So consider this a head start. You Will Need:  2.0 c short grain white rice, preferably Japanese sushi rice Lots of fresh, cold water A measuring...


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How To Cook Perfect Fluffy Rice

November 25, 2016 comment(s)
This is my basic recipe for getting perfect rice every time. Have a go at mastering it – you'll be amazed at the light and fluffy results. Once you've got the hang of that, you can have a go at flavouring it - any flavouring you boil with the rice will infuse it with wonderful fragrances and...


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How to Prepare Black Rice

November 25, 2016 comment(s)
Black rice is a medium-grain rice that is simple to make and easy to use in other recipes. Once cooked, this rice turns a deep purple color and has a nutty flavor with a soft texture. Unlike most rices, black rice does not cook well in a rice cooker. This article will guide you through easily...


 

 

 

 

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